Fibromyalgia can cause persistent foot pain, often affecting the heels, arches, toes, and ankles. This chronic disorder heightens sensitivity in the nervous system, making weight-bearing activities uncomfortable. Many patients experience aching, burning, or stabbing sensations in their feet, which can fluctuate in intensity. Stiffness, swelling, and tenderness are also common, particularly in the morning or after prolonged standing. Poor circulation, common in fibromyalgia, may contribute to cold feet or a tingling sensation. Wearing ill-fitting shoes or prolonged pressure on the feet can worsen symptoms, making everyday movement difficult. While fibromyalgia does not directly damage the foot’s structure, ongoing pain and discomfort can alter walking patterns, leading to strain in the ankles and an increased risk of imbalance. A podiatrist can assess your foot mechanics, recommend supportive footwear, and provide custom orthotics to ease discomfort. They may also suggest additional treatments to improve mobility and alleviate pain. If you have foot pain connected to fibromyalgia, it is suggested that you schedule an appointment with a podiatrist for treatment options.
When dealing with systemic disease of the feet, it is extremely important to check the affected areas routinely so that any additional problems are caught quickly. If you have any concerns about your feet and ankles contact one of our podiatrists from Crosstown Podiatry. Our doctors will assist you with all of your podiatric needs.
Systemic Diseases of the Feet
Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable. Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.
Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.
Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.
Diabetes of the Feet
Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.
Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet.
If you have any questions please feel free to contact our offices located in Wayne, Montclair, and Randolph, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Foot problems in children are more common than many parents realize, and addressing them early can prevent long-term problems. One of the most common issues is toeing, where a child may walk with their toes pointed inward, known as in-toeing, or outward, referred to as out-toeing. Both conditions are typically caused by alignment issues but may resolve with time. Athlete's foot is another frequent issue, caused by fungal infections that can lead to itching, redness, and peeling skin. Ankle sprains are common in active children and occur when the ligaments in the ankle stretch or tear during physical activities. Ingrown toenails, which form when the edges of nails grow into the skin, can be painful and lead to infections. Additionally, plantar warts, caused by a viral infection, can also affect children’s feet, causing growths on the soles. If your child has foot pain, it is suggested that you consult a podiatrist who can treat various foot conditions.
The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact one of our podiatrists of Crosstown Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
Tips for Keeping Children's Feet Healthy
Make sure their shoes fit properly
Look for any signs of in-toeing or out-toeing
Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
Cut toenails straight across to avoid ingrown toenails
Keep your child’s foot clean and dry
Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.
If you have any questions, please feel free to contact our offices located in Wayne, Montclair, and Randolph, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Recovering from an ankle sprain requires specific exercises to restore strength, mobility, and stability while reducing the risk of reinjury. Range-of-motion exercises, such as tracing the alphabet with your toes, can help promote gentle movement in the early stages of healing. As the ankle improves, incorporating exercises like the towel stretch can enhance flexibility in the Achilles tendon, which connects the calf muscles to the heel. Ankle strengthening exercises, such as pressing the foot against resistance bands, help rebuild stability in the ankle joint. Balance exercises, including standing on the injured foot, are valuable for improving coordination and preventing future sprains. A podiatrist can assess your ankle sprain, recommend the appropriate exercises, and monitor your recovery to ensure the ankle heals correctly. For severe sprains, surgery may be necessary if other treatments are not effective. If you have sprained your ankle, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and treatment options.
Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from Crosstown Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.
What Are the Symptoms?
Mild to moderate bruising
Limited mobility
Swelling
Discoloration of the skin (depending on severity)
Preventing a Sprain
Wearing appropriate shoes for the occasion
Stretching before exercises and sports
Knowing your limits
Treatment of a Sprain
Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.
If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.
If you have any questions please feel free to contact our offices located in Wayne, Montclair, and Randolph, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Athlete's foot is a fungal infection that typically affects the skin between the toes but also can spread to the soles or sides of the feet. Athlete’s foot often causes itching, redness, flaking, or cracking of the skin, and the symptoms may vary depending on skin tone. In some cases, the infection can lead to painful blisters or spread to the toenails, causing further complications. Athlete's foot is often contracted in warm, damp environments like communal showers or locker rooms. People with damp or damaged skin are particularly vulnerable to this condition. A podiatrist can provide an accurate diagnosis and recommend prescription antifungal medications to address the infection and prevent it from recurring. Seeking professional care is especially important if the infection spreads or becomes severe, as untreated cases can lead to more serious issues. If you believe you have symptoms of an athlete's foot infection, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment options.
Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from Crosstown Podiatry. Our doctors will treat your foot and ankle needs.
Athlete’s Foot: The Sole Story
Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.
Solutions to Combat Athlete’s Foot
Hydrate your feet by using lotion
Exfoliate
Buff off nails
Use of anti-fungal products
Examine your feet and visit your doctor if any suspicious blisters or cuts develop
Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.
If you have any questions please feel free to contact our offices located in Wayne, Montclair, and Randolph, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
