Items filtered by date: September 2024

Tuesday, 10 September 2024 00:00

Ingrown Toenails 101

An ingrown toenail occurs when the edge of a toenail grows into the surrounding skin, leading to pain, redness, and swelling. It commonly affects the big toe and can be caused by improper nail trimming, tight footwear, or genetic predisposition. Symptoms include sharp, throbbing pain, increased sensitivity, and, in more severe cases, infection with pus or drainage. Initial treatments for an ingrown toenail involve soaking the foot in warm, soapy water to reduce inflammation and pain. Mild pain relievers and antibiotic ointments can manage discomfort and prevent infection. Avoid cutting the nail yourself as improper trimming can worsen the condition. If symptoms persist or worsen, professional treatment from a podiatrist may be necessary. For a comprehensive evaluation and effective management of an ingrown toenail, it's suggested you make an appointment with a podiatrist.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of Crosstown Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our offices located in Wayne, Montclair, and Randolph, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 03 September 2024 00:00

Dealing With Ankle Fractures

Ankle fractures occur when one or more bones in the ankle joint break, often due to a fall, twist, or sports injury. Symptoms include intense pain, swelling or bruising, and difficulty moving the ankle. Treatment for an ankle fracture depends on the severity of the break. For minor fractures, elevating the ankle is recommended, along with immobilization using a cast or splint. More severe fractures may require surgical intervention to realign the bones and secure them with pins, plates, or screws. After surgery or immobilization, exercises help restore strength and mobility. Follow-up care with a podiatrist ensures proper healing and helps prevent complications. If you experience ongoing pain after an injury or suspect an ankle fracture, it's suggested that you make an appointment with a podiatrist who specializes in diagnosing and treating foot problems and can guide you through the recovery process to ensure optimal healing.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact one of our podiatrists from Crosstown Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

  • Pain at the sight of the tear
  • Bruising/Swelling
  • Ankle area is tender to touch
  • In severe cases, may hear/feel something tear
  • Skin discoloration

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our offices located in Wayne, Montclair, and Randolph, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Sunday, 01 September 2024 00:00

Do Your Child's Feet Hurt?

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

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