The foot condition that is known as cracked heels can become a medical issue without prompt treatment. This ailment can gradually develop from wearing shoes that have an open back, or from standing on hard surfaces for the majority of the day. Deep cracks in the skin are referred to as fissures, and can become infected without proper care. Existing medical conditions including diabetes and psoriasis can lead to the formation of cracked heels. Additionally, research has shown a deficiency in omega-3 or zinc can decrease the oil in the feet, and this may improve the chances of getting cracked heels. If you are afflicted with this condition, please consult with a podiatrist who can prescribe effective medication and offer mild relief options.
If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our podiatrists from Crosstown Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.
Ways to Help Heal Them
- Invest in a good foot cream
- Try Using Petroleum Jelly
- Ease up on Soaps
- Drink Plenty of Water
Ways to Prevent Cracked Heels
- Moisturize After Showering
- Skip a Shower
- Keep Shower Water Lukewarm
- Don’t Scrub Your Feet
If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need.
If you have any questions, please feel free to contact our offices located in Wayne, Montclair, and Randolph, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
