Pickleball is a trending sport that many people enjoy. As with any physical sport, there can be painful foot repercussions if care is not taken while playing pickleball. Two common conditions that can be associated with this activity are plantar fasciitis and Achilles tendinitis. The ligament that runs along the bottom of the foot from the heel to the toes is called the plantar fascia. The fibers from the Achilles tendon run into the plantar fascia. The Achilles tendon attaches to the back of the heel and the plantar fascia on the bottom. The condition known as plantar fasciitis is when the plantar fascia becomes overstretched or sustains micro tears and causes pain in the heel area, especially when first steps are taken after prolonged rest. Achilles tendinitis is often an overuse injury as well. These things can happen after playing pickleball. Stretching the feet and calves, wearing supportive and well-fitting footwear, and resting the affected areas can all help. If the pain you feel in the heel or Achilles tendon continues or worsens, it is suggested that you seek the counsel of a podiatrist. This foot care expert can diagnose and treat foot pain and provide additional suggestions on how you might prevent foot problems while playing pickleball.
Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from Crosstown Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Common Injuries
The most common injuries that occur in sporting activities include:
- Achilles Tendonitis
- Achilles Tendon Rupture
- Ankle Sprains
- Broken Foot
- Plantar Fasciitis
- Stress Fractures
- Turf Toe
Symptoms
Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.
Treatment
Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.
If you have any questions, please feel free to contact our offices located in Wayne, Montclair, and Randolph, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
